WORK WITH NIKKI
With the uncertainty of our healthcare system, it feels more important than ever to focus on daily well-being, as both a disease-prevention strategy and a constant, thoughtful fine-tuning towards a healthy lifestyle. Let me help you create your unique culture of health.
I believe that health is the foundation for living our fullest life. Without health, we may not realize all the joy, success, connection and purpose in our lives. And health is directly impacted by the many seemingly small choices we make every day. These choices together give shape to our lives and overall well-being.
Corporate Well-Being & Culture Programs:
If you’re part of a small to medium sized company seeking a healthy cultural shift in your workplace, let’s talk.
Small to medium-sized companies often have the flexibility to tailor programs that reflect their values as well as support their employees’ growth and interests. This specialized program development leads to high employee engagement, improved health outcomes and a stronger work community.
With this in mind, I work with companies on a strategic level to help them determine their unique priorities — perhaps to address the dominant health risks of employees or to rethink their work culture messaging — and then develop programming to support those priorities. Let me help you build a culture of health in your workplace.
Individual & Family Health Coaching:
My goal is to inspire and support your efforts to prioritize a healthy lifestyle. Our work together starts with a conversation where I ask a lot of questions about your health, your lifestyle, your nutrition and your concerns. We will explore the resources you already have and brainstorm possible new sources of support, vitality and joy. Maybe you want to revamp your family meals to include your growing kids in the prep? Or perhaps you want to incorporate a mind-body practice into your life but don’t know where to start? Together we will shape a plan that considers your health history, your hobbies, your responsibilities, your existing resources and your dreams. I want to ignite your do-it-yourself spirit and give you the tools to fully embrace a lifestyle of health and well-being.
Questions about how we can work together?
Want to know my rates?