I believe that health is the foundation for living our fullest life. Without health, we may not realize all the joy, success, connection and purpose in our lives. And health is directly impacted by the many seemingly small choices we make every day. These choices together give shape to our lives and overall well-being.
Corporate Well-Being & Culture Programs:
If you’re part of a small to medium sized company seeking a healthy cultural shift in your workplace, let’s talk.
Small to medium-sized companies often have the flexibility to tailor programs that reflect their values as well as support their employees’ growth and interests. This specialized program development leads to high employee engagement, improved health outcomes and a stronger work community.
With this in mind, I work with companies on a strategic level to help them determine their unique priorities — perhaps to address the dominant health risks of employees or to rethink their work culture messaging — and then develop programming to support those priorities.
Wellness Fairs, Health Panels, Events and On-going Classes
Do you need help with your company's health fair? Do you want to offer an on-site mind-body class to your employees?
I teach mins-body health classes at all-staff events, health fairs and team-building retreats, I work with companies to create tailored health education experiences for their employees.
Individual Coaching:
My goal is to inspire and support your efforts to prioritize a healthy lifestyle. Our work together starts with a conversation where I ask a lot of questions about your health, your lifestyle and your goals. We will explore the resources you already have and brainstorm possible new sources of support, vitality and joy. Together we will shape a plan that considers your health history, your hobbies, your responsibilities, your existing resources and your dreams. I want to ignite your do-it-yourself spirit and give you the tools to fully embrace a lifestyle of health and well-being.
Questions about how we can work together?
Want to know my rates?
Let's talk.
Nikki’s knowledge of yoga, health and wellness came together to inspire and support our company’s goal of building a more supportive culture of health. Employee engagement and the sense of community at Axiom improved with Nikki’s help.
Mehul Patel,
EVP, Axiom
Nikki radiates a powerful Zen: wise, calm, patient, insightful, determined. Her knowledge of wellness is profound and through her efforts, our Wellness Programs have broadened and been embraced by employees.
Michael Paolercio,
Director of Employee Assistance Programs, San Francisco Giants
Nikki is an outstanding leader in the wellness space. She brings a unique blend of strategic vision and powerful intuition to health and wellness. Her style is collaborative, participant centered and action oriented. She is a delight to work with!
David Perls,
Founder, Shinebright