Health Advocate, Well-Being & Culture Advisor, Yoga Instructor
I help small to medium-sized companies develop well-being and culture programs to ensure their mission-based values and investments have real impact for their employees and communities. I also work with individuals and families to help them create and embrace their own lifestyle of health. I have a background in natural foods marketing and bring that sensibility, along with an appreciation of nutrition and sustainability, to my work. I have worked in the corporate wellness environment for more than 15 years, and have pioneered integrative health concepts and programs in the workplace, most recently for the San Francisco Giants.
I have a Masters in Integral Health Studies from the California Institute of Integral Studies and completed my undergraduate education at the University of Oregon. I am a certified yoga instructor and have been teaching since 1999. I live in San Francisco with my husband, two kids and two dogs.