There is a real movement happening around health and well-being.  Have you noticed? If you read the news, use social media, shop, curate Pinterest boards, or browse through Etsy, you've seen it.  There is also a great culture of do-it-yourselfers contributing to this healthy movement. And rightfully so. Your well-being is the ultimate DIY project.  It is not a one-size-fits-all recipe but rather an on-going, intentional way of living and paying attention.  Seeking out your optimum well-being is the ultimate creative process with the highest possible reward.  And while this creative process may look different for each of us, we’re all in pursuit of the same thing — let's do this together!