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August 5, 2018

Discover the difference between responding and reacting.

We all have them.  Those situational “triggers” that bring on a wave of emotions and reactivity — and generally not our best thinking or behavior. What if you had a way to reduce those triggers, manage your vulner...

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There are many choices to be made each day in the pursuit of health and well-being.  My hope is that the well-being buzz can support and inspire your efforts to prioritize a healthy lifestyle. I want to ignite your do-it-yourself spirit for this creative and important project. I want to help you make informed choices that are right for you, as well as keep you in the conversation by providing information about health-related products, services, activities and research.   Join the movement and let’s do this together!

 

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