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June 1, 2018

“It is most important that the heart responds when there is an opportunity — that we are moved to care for others rather than getting so stuck in our own head.  If we can’t recognize opportunities to help people in need, mostly it’s our own loss. Small gestures of kind...

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There are many choices to be made each day in the pursuit of health and well-being.  My hope is that the well-being buzz can support and inspire your efforts to prioritize a healthy lifestyle. I want to ignite your do-it-yourself spirit for this creative and important project. I want to help you make informed choices that are right for you, as well as keep you in the conversation by providing information about health-related products, services, activities and research.   Join the movement and let’s do this together!

 

October 31, 2019

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September 26, 2018

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June 1, 2018

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