Why Yoga REALLY Works Now

You all know yoga is a pretty big part of my life. It's where I go when I need some grounding, some comfort, some strength and even to express my gratitude. My daily practice has ebbed and flowed over the last 20+ years but right now, I'm leaning on it hard. You know why? Yoga is a devotional practice that has the power to create positive change in the world through physical postures that are good for us and most days, make us feel good. It's a moving prayer. Do Something I don't know about you, but I need to feel like I can do something about this predicament we're in. I need to know that humanity is joining together to send good vibes out into the world to heal us. And for me, that starts